Are synthetic multivitamin and mineral pills worse than natural ones?!
Question:
Are synthetic multivitamin and mineral pills worse than natural ones?
Answers:
Chemically - they are the same.
The natural once need to be purified and concentrated from many Kg. of plants and vegtables, (using various types of chemical solvents) while the synthetic ones are synthesized in the laboratory (also using various types of chemicals).
The natural ones are less pure than the synthetic ones - which usually is not a problem.