Hubby - tailbone/lower back trouble - help, please!!?!
Question:
Hubby - tailbone/lower back trouble - help, please!!?
My hubby injured his lower back/tailbone area several days ago. He sneezed and that threw something out of whack, that's when he started feeling pain, but before that he was also in the garage lifting some boxes. He's been to the chiropractor two times so far and is signed up for a month of chiro, and most of the lower back pain has actually already went away, it's now just his tailbone (and not the tip of the tailbone but above that - the tailbone itself) that hurts real bad. He's been laying on the couch and if he stands up it starts spasming. He's talking about going to the doctor in a week if it hasn't cleared up by then (but I don't want him to go that route because you know doctors and the back - I'd rather go the chiro. route). He's not overweight/big belly, good diet, moderate exercise. Does anyone know of anything he can do for this to heal it? Any stretches, perhaps, or anything at all? Anyone go through anything like this...? Thanks! :)
Answers:
I take two Aleve and one beer . In one hour i'am ready to go.