What are the home remedies for high blood pressure?!

What are the home remedies for high blood pressure?

There are many natural herbs and vitamins to help blood pressure. Garlic and cinnamon do help.

But I found that a vitamin called POLICOSANOL is specifically good at helping to remove plaque and lower blood pressure. There are 2 kinds--one made from rice and one made from sugar cane. Use the one from sugar cane, which has been found to have the same effects as leading advertised drugs out today, without any side effects that make these drugs so dangerous. The Rice version was found in studies to have no effect whatsoever.

I would suggest searching out a local health food store and asking questions. But be careful of having to buy a ton of extra vitamins. Also check out a natural or holistic doctor who can give you suggestions. They tend to examine a person from many perspectives, not just the physical.

Good luck.