What's the best way to eliminate or to control Anemia?!
Question:
What's the best way to eliminate or to control Anemia?
I have been told Anemia is caused by having low red blood cells. How can an Anemic bring this up?
Answers:
You need a blood test to determine your iron levels. Taking iron without needing to can cause other serious problems, like iron toxicity.
If you are in fact anemic, you'll need either iron supplements, or in some cases blood transfusions. In other cases, you could be low on folate, which may require weekly injections for some time. You don't know unless you get blood tests done. Don't self-diagnose or self-medicate.