What is the best way to stop smoking and tobacco in general?!
Question:
What is the best way to stop smoking and tobacco in general?
I have a dual dependency. I started chewing tobacco when I was14 cause all my friends did it, and smoking I started at 28 off and on. Now I feel its out of control at 35. Give me the low down on quit tobacco programs please if you have experience with them.
Answers:
I totally agree with Nurse 22. Chantix. It's amazing. When you start smoking, the cells in your body are altered. Chantix changes your cells back to the way they were before you ever began tobacco use. I was really sceptical until I tried it. I was a HEAVY smoker - all of a sudden, I would realize I had gone 10 hours without smoking and not even missed it. Talk to your doctor about this - it's by prescription only. But the success rate with it is higher than anything else out there by far!! Good luck to you and you're making a GREAT choice!!