What is the best otc sleeping aid for chronic insomnia?!
Question: What is the best otc sleeping aid for chronic insomnia?
I have chronic insomnia due to personal and unknown reasons... What is the best over-the-counter sleeping aid/medication for this?
Answers:
Go to the drug store and in the supplements section find 3mg Melatonin.
Take two tablets 30 minutes before you plan to lay your head down.
Melatonin is our bodies natural sleep hormone.
Taking two just jumpstarts your own Melatonin.
My wife and I have been using it for decades.
Smoke some weed, listen to your favorite music, then when you start to feel sleepy go lay down.
You'll pass out as soon as your head hits the pillow.
experience :D