Swedish Bitters for constipation?!
Question:
Swedish Bitters for constipation?
I recently bought Swedish Bitters in a Natural Food store. It says it promotes regularity for healthy digestive function and the directions just say take 1-2 tsp daily. Should I expect to have to be near a restroom soon after I take it? Or could I take it before bed or work?
Answers:
Hi Kendra W, you need know that Swedish bitters is a traditional the herbal elixir. Swedish Bitters is an artfully blended extract of selected herbs of unsurpassed quality.
One published recipe uses the ingredients:- aloe, myrrh, saffron, senna leaves, camphor, angelica root, zedvoary root, manna, theriac venezian, carline thistle root and rhubarb root.
Yes you need to take 1-2 teaspoons daily, in the morning and evening, 1 teaspoonful diluted with water, an hour before each meal.
Jason Homan