Acidophilis question?!

Acidophilis question?

I am currently on an antibiotic for a UTI and I read that acidophilis can help in putting back the good bacteria that the antibiotic strips from you . My question is, in reading from folks on acidophilis takers, they take 2 to 3 pills with high bacteria count and my directions states that you take 2 pills daily. what is a safe amount that you can take in a day without hurting yourself? also, i read that taking acidophilis is good for yeast infections and acid reflux. (which i have) if anyone has any info on it, please let me know? THANKS!

You are right to be taking the supplements because yogurt dosent have a high enough amount to help. I usually take 3 to start and taper off to 2 then 1. Even though your bottle says 2, 3 will not hurt you. The worst that could happen is a little bit of loose stools. But if you feel better useing what the bottle says, use your own judgement.