Best DETOX program/supplements for headaches & fatigue?!


Question:

Best DETOX program/supplements for headaches & fatigue?

I have constant headaches, migraines, and low energy. Sometimes I drink 3 cups of coffee a day, but I still have no energy. I think it could be that my body needs to be cleansed of toxins. What's the best Detox program? I was interested in the "DrNatura" detox, but it is so expensive! What are some cheaper alternatives that are effective?


Answers:

Hi!

I would like to start explaining to you a little about detoxification and the body. But before I do, I want you to know that when you co-relate your symptoms to toxification or to organic intoxination of your body, you're making an assumption.

You should know that your symptoms are common to a great variety of conditions. Only a doctor or a duly trained alternative practitioner could tell you what's going on in reality. For instance all or most of your symptoms could be related to your bad habit of drinking coffee. Coffee exacerbate the delicate physiology of the brain, and alter the blood irrigation pattern in the cerebal tissue. Therefore it may cause nervousness, irritation, headaches, migraines, tiredness (since it exhausts the adrenal glands), and so on.

Also your symptoms could be related to excess of stress, lack of sleep, mild or acute dehydration, and so on.

Though it is true that toxins interfere with our organs' metabolism and biology, it is also true that the body has its own ways to get rid of them. The organs in charge of expulsing the toxins out of the system are called "emuntories", and they are: the livert, the lymphatic system, the skin, the lungs, the colon, etc. When they become deficient in their work, thanks to our bad habits, it is when they may need assitance. However, since detoxification therapy process is so unique to each individual, it is advisable to look for help with the right health professional before engaging in any type of detox program.

Last, be careful what you buy, and make sure you understand the ingredients contained in those products. You'd be surprised of what you may find!

Good luck! :)




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