My right elbow is inflamed from pitching. How do I reduce the inflammation and !
Question:
My right elbow is inflamed from pitching. How do I reduce the inflammation and pain in a matter of a few days
Answers:
joint injury fresh to 48 hrs old,,,,,,,cold pack,,,,,more than 48 hrs..hot water,,,,,take aspirin if it's never been a problem,tylenol,etc,,,,,,,,doc might inject cortisone + procaine hcl into joint,the consequence of not allowing it to heal,and improve conditioning c/b permanent crippling damage,,,conditioning might involve working biceps,like doing curls,this load on opposing muscles balances stress on the joint