I'm constipated, I need an herbal remedy.?!
Question:
I'm constipated, I need an herbal remedy.?
Additional Details
4 weeks ago
can't believe I ACTUALLY GOT SOME REAL ANSWERS TO THIS QUESTON
Answers:
drink at least 1 gallon of water a day. mix 50/50 distilled with spring water. eat fresh (FRESH!!!) organic fruits, the "mushier" the better (like kiwi, peach, papaya, plum) except for bananas (seems to create constipation)
maybe also persue products at link below to ensure things keep "moving"