Swami Ramdevs Pranayam?!


Question:

Swami Ramdevs Pranayam?

I feel good as a result of praticing these prnayams.
However since I have no health problems at the age of 60, I am just curious about others experinces.
Again since I i have no health problems (that I know of) I a hardly do the Pranayams about 10 mints a day.

Additional Details

4 weeks ago
I am particularly interested in personal benefits of people who have had serious ailments( cholestroll,cancer, srokes, daibetics etc) and are on the way to recovery

4 weeks ago
Poor responce so far!


Answers:

It's wonderful.
Especially the last exercise is good for age reversal.


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