Worried boyfriend?!
Question:
Worried boyfriend?
Im worried about my girlfriend shes up in the night and its not stress, or thats what she tells me. I dont want her to get addicted to a pill such as benedryl to sleep better, is there anything i can do to help her sleep better?
Answers:
a hot bath with candles...then a massage would help to settle her down a bit and may help her sleep...when you relax the body it helps to relax the mind and gives you better opportunity to sleep...sometimes there are some incense that work...odor therapy does help...i believe it is lavendar that helps with sleep...check it out...usually it has it on the packages...