Each Cherry fruit has a small stem about 2 in stuck to it ,anybody knows the us!


Question:

Each Cherry fruit has a small stem about 2 in stuck to it ,anybody knows the use of this part as home remedy?


Answers:

Hi Sam s.
Cherries have been shown to have several health benefits. Cherries contain anthocyanins, which is the red pigment in berries. Cherry anthocyanins have been shown to reduce pain and inflammation.

Drinking just one ounce, or two tablespoons, of tart concentrated cherry juice every day can help alleviate arthritis pain. That's because tart cherries, specifically Montmorency tart cherries, contain anthocyanins and two important antioxidants: isoqueritrin and queritrin. Laboratory tests at Michigan State University find that tart cherry compounds are at least 10 times more effective than aspirin in reducing inflammation--without any of aspirin's side effects.

Anthocyanins possess additional beneficial properties. They are powerful antioxidants, meaning they destroy free radicals within the body to generally help prevent cancer. Anthocyanins are even more powerful than vitamin E. Tart cherries boast a whopping 26.5 grams of anthocyanins--the highest of all fruits. Anthocyanins also help prevent plaque buildup in artery walls, which in turn helps prevent heart disease; they're more potent in this regard than vitamins C and E. Also, tart cherries are a low-glycemic food, so they're diabetic-friendly.

Cherries have also been shown to contain high levels of melatonin. Research has shown that people who have heart attacks have low melatonin levels.

Besides being an anti-oxidant, melatonin has also been shown to be important for the function of the immune system. Research also indicates that melatonin suppresses COX-2.
Jason Homan




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