Shall i have reflexology or Indian head massage?!

Shall i have reflexology or Indian head massage?

I suffer extreme paranoia and anxiety and i take medication. I still feel a bit yucky but i would like to try one of the above to take the edge off it instead of more drugs. Which would you recommend, if any? I want the best result for my time and money

I'm a reflexologist and you should definetly try both... but I would recommend more so the Indian Head massage for your paranoia/anxiety. It is extremely relaxing and transformational throughout the entire session. Reflexology is something that you should try more than once to get the full benefit. Some people find the treatment very uncomfortable (but you have to try it to form an opinon first) but feel terrific afterward. You may feel anxious during it (because most people have very sensitive location on their feet) and there is usually a healing crisis in which your body gets rid of the toxins (its needed and very healthy) and you undergo several symptoms afterward as your body is healing itself. You would even benefit from Registered massage therapy...or I do not know the name of it..I believe it is another asian treatment. its like a massage where they use different pressure techniques to areas that are prone to tension (not the typical neck and shoulders) but the pelvic area, groin, hip, elbows. and its said to instantly relieve anxiety and deep emotional pain (most patients cry during.after treatment....as its so beneficial) so look into it some more and if thise don;t work don't give up, keep looking.