Will multivitamins give me a "boost" in the morning, and how often sho!
Question:
Will multivitamins give me a "boost" in the morning, and how often should I take them?
Answers:
Multivitamins will not give you a boost. However, vitamins are needed to support and carry out a number of functions of the body, including building of blood cells and collagen repair (to name just a couple). Just take the recommended dosage on the bottle (usually one a day), and you'll be fine.