Which herbal teas are best for increasing your metabolism?!
Question:
Which herbal teas are best for increasing your metabolism?
Answers:
Although there are now specific herbal mix teas on the market claiming to aid metabolism (I think there's one called 'Form'), Green Tea has always been the one most recommended. It's claimed to help the body use fat for energy and therefore aid metabolism. Although it's claimed to have other health benefits, eg., cancer prevention, there are indications that it should be avoided by those with thyroid problems, due to its high flouride content.