Is there a spiritual element of Tai Chi that MUST be used in order to practice i!
Question:
Is there a spiritual element of Tai Chi that MUST be used in order to practice it?
I'm in the process of starting Tai Chi, primarily for purposes of good health and wellbeing. However, I am a Christian and do not wish to compromise my spiritual identity in Christ in order to practice Tai Chi.
Answers:
None whatsoever. Tai-Chi is about movement, meditation, and focus. Nothing more.