What is a good way to cheaply detoxify your body?!
Question:
What is a good way to cheaply detoxify your body?
A lot of health stores sell liver cleansing and colon cleaning regiments.... but is there a cheaper way of detoxifying your body?
Answers:
Try a 1-3 day juice fast, drink only unsweetened natural fruit and vegetable juices along with plenty of water. Add a little salt especially if you are sweating a lot. Moderate exercise is ok but don't overexert yourself.
If you feel like you need extra colon cleansing then include prune juice, but be prepared to spend a lot of time in the bathroom getting "cleansed" :)