Why can some people quit smoking cold turkey but I can't?!
Question:
Why can some people quit smoking cold turkey but I can't?
Answers:
As someone who has Quit smoking, and quit smoking and quit smoking again and still smoking. I think you might like to search for the Reason that you actually smoke!
Search for the cause of your smoking
Write a list of why you smoke.
Mine reasons are stress, bored, stress, job, stress, I like to smoke, stress, lack of sleep, and of course stress, Alas I have not been able to reduce the amount of stress.
That sort of list although true for me, is not defined enough, So answer yourself why; each stress, why no sleep, why boredom, why the hell do I like to smoke?
Deal with each item fully on your own list,
As you dissolve each reason off of the list you should then gain the ability and the inner strength to be able to quit smoking properly, if that is what you REALLY want.
OK, so I have failed to quit totally, but the above and with support from others (pref a support of likewise quitting people) you should find it easier to stop and STAY stopped.
Oh last point , totally ignore the anti smoker, and those that over push the point, or you will end up as using their anti-smoking grudge as a reason/right for you to continue to smoke. ( sigh)
Bottom line is; only YOU have the right and ability to stop smoking or not.
Good luck!!!