Help anything,reki healing , meditation?!


Question:

Help anything,reki healing , meditation?

hi cany any one tell me if there is any sort of meditation reki healing or any thing to help with depression or pms any thing would be helpfull


Answers:

All of the above! Massage is great, Reiki, ACUPUNCTURE is fabulous! In Aromatherapy clary sage is an essential oil that really helps with depression.

I strongly reccommend acupuncture. Chinese medicine looks at the body as a whole. They treat the mental, emotional, spiritual, and physical. You really have to be able to open up with your acupuncturist, and view them as a counselor as well as a doctor. Outward symptoms manifest due to deep personal struggles and imbalances in the body. You could go to an acupuncturist and tell them you have depression, a cough, an earache, acne, and that your urine smells funny, and he/she would be able to link all those things together , and work on the underlying CAUSES, and not just treat the symptoms themselves. It's INSANE how accurate chinese medicine is! Western medicine treats the symptoms, eastern medicine finds the root cause and heals it. There is a place for both in this world, and everyone should be using both.

You should also try to google some alternative treatments for depression and PMS. You can be prescribed herbs from an acupuncturist. You can also do some trigger point therapy and reflexology. In particular, there is a point on the foot, right above the heel on the medial side that relates to the bladder and uterus. If you apply pressure there with a finger or knuckle, and hold it for a few minutes, it will help with menstrual cramps.

There are so many therapies out there for these conditions, don't think that your only option is taking a pill. In cases of severs depression, you should consult a doctor, but adding these therapies in with a western treatment is still advised.

I hope this helps a little bit..... keep your chin up kiddo.... it WILL be ok....




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