Has any one ever done a body cleanse before?!


Question:

Has any one ever done a body cleanse before?

If you have how did you do it? Is it possible that your body can be full of toxins that will affect you in different ways?


Answers:

Cleanses can be beneficial, or cleanses can disrupt the natural balance of the body if not done correctly.

The Chinese say "One must clear the field before planting the garden". As an acupuncturist and herbalist of 24 years I typically use the highest level of herbalism, Tonic Herbs or Superior Herbs, that are like super foods that strengthen the different systems of the body.

However, before beginning tonic therapy we often use herbs that clear metabolic waste. I typically focus on three areas: the liver, the colon, and the lymphatic system.

Most people are failure with the liver and realize that it needs detoxing from time to time. If patients are having regular formed BMs, we do not use the colon blend. The lymph system is often overlooked. You can think of the lymphatic system, a myriad of network vessels that move waste out of the body, as the back alley of the elimination routes.

My issue with many natural "cleanses" is that they are so powerful that they can disrupt the body and create disharmony in other ways. Certainly, most cleanses should not span more than 10 days.

Good Luck!




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