I'd like info on Bak Flower and the essences you add to it?!


Question:

I'd like info on Bak Flower and the essences you add to it?

What I'm interested in knowing, is how Bak Flower is used to help with irritability, anxiety, mood lifting, and also about essences you add to it, what kind and what different essences do for you. Do you purchase Bak Flower in large quantities, or what would be a typical dosage?


Answers:

Bach flower remedies come in several different flower essences, each for a particular emotional state. You purchase the essence you need and a 30ml (about 1 ounce)mixing bottle. You add just two drops of each remedy to the bottle then fill with bottled mineral water and take four drops of the mixture four times daily. Most health food stores sell the Bach remedies, or you can buy them on-line. They are shelf-stable until you dilute them for use.

Here is a link to the Bach site, where you'll find links to each emotional state and the flower essence they recommend. It is a very thorough site.
http://www.bachcentre.com/centre/remedie...

For depression, it could be Agrimony or Crab Apple or Gentian or Elm or most likely Gorse you need. You might even decide that you need several. You will just have to interpret your feelings with the help of Dr. Bach's guide. Take your time and explore your feelings.




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