What's a great source of calcium?!
Question:
What's a great source of calcium?
so if milk in general is bad for you..what are great all natural alternatives for calcium..aside from pills that claim to be all natural..
Answers:
The reason why most people favor milk consumption over any other food, having calcium concerns as its main valid excuse, is because they have been brainwashed by the constant advertisements of the dairy industry, and becasue of our biased position on nutrition.
Milk could be labeled, in all fairness, as "white poison". Studies abound all over in medical literature of its devastating effects in human organism. It not only causes food intolerance in most adults, but it clogs the arteries, damage the thyroids, causes inflammation, mucosity, stresses the digestive organs, may induce meningitis, may trigger diabetes in kids, and colon-prostate-breast cancers.
One glass of milk consists on 8% blood, 13% pus, about 34 naturally-occurring hormones from the cow (its derivatives included), tons of dead and semi-dead bacterias, virus strains, saturated fats, dangerous proteins (like casein and IGF-1), powerful addictive substances (like beta-casomorphine-7), no iron, added nutrients, and a heavy-format calcium which the body can absorb only up to 18-22 %.
So, friends, your idea of milk being the perfect food is because of its calcium content? Have you read those medical studies linking milk consumption to joint's cartilage destruction, liver calcification and kidneys lithiasis (stones), and blood hyperacidification? Yes, calcium from milk poses more problems than solutions to the body's strict nutritional economy. In the other hand, there are new studies linking milk consumption to ostheoporosis. Yes, you read it right: OSTHEOPOROSIS!!!!
You should visit this website: www.notmilk.com, conducted by one of the most staunchest and outspoken milk opponent, highly-reputated biologist Robert Cohen.
Where to find calcium then? Did you know that calcium is the most abundant mineral in nature? Every thing we eat from nature has calcium. I mean EVERYTHING! You find it in good amount in almonds, soy, wheat, oranges, celery, all green leaves, all type of beans, whole rice, etc.
My 4.5 years old kid was raised without milk, and you have to see him to appreciate his amazing health. Even his pediatrician had to give my wife and I credit for it.
Good luck! :)