What is the best herb to clean colon ?!
Question:
What is the best herb to clean colon ?
Answers:
Any kind of fiber is good...i don't know about any herbs, but try...fruits like apples, peaches/apricots, oranges, kiwi, plums, prunes, pomegranate, grapefruits, etc or drink fruit smoothies (Try Bolthouse Farms brand, or Odwalla, or POM (pomegranate juice, available at most grocery stores). Vegetables like spinach, carrots, celery, lettuce etc will clean you out pretty well too.
Yogurt is great for good digestion and immune system.
Also drink lots of water, as this helps your digestion