How is shiatsu massage better than swedish, aruyvedic Indian, thai or Kerala oi!
Question:
How is shiatsu massage better than swedish, aruyvedic Indian, thai or Kerala oil massage? Can Shiatsu ...?
massage done continously over a a period of more than 2 weeks cause some harmful side effects? or cause addiction for securing relief/relaxation? Is shitsu massage is really useful for curing anxiety disorders/depression.
Answers:
Hi Mann, All Massages, which does the professional masseur is very usefully for your health, regardless of name.
Massages have been proven to reduce stress, improve sleep, relieve certain types of muscle pain, improve posture , and relieve soreness (especially from sports and other related fitness activities). A massage also improves circulation and flexibility. Increased circulation of the blood helps you to eliminate toxins, feel great, and promote healthy bodily functions.
There have been few reported side effects associated with massage of low or moderate intensity. Intense massage, however, may increase the risk of injury to the body. Vigorous massage has been associated with muscle pain and such injuries as bleeding in the liver or other vital organs, and the dislodgment of blood clots.
Jason Homan