Mixture of Honey and Cinnamon cures most of the diseases.WHAT IS RATIO FOR WEIG!
Question:
Mixture of Honey and Cinnamon cures most of the diseases.WHAT IS RATIO FOR WEIGHT REDUCTION?
Ayurvedic as well as Yunani medicine have been using honey as a vital medicine for centuries. Scientists of today also accept honey as a "Ram Ban" (very effective) medicine for all kinds of diseases. Honey can be used without any side effects for any kind of diseases.
Today's science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients. Weekly World News, a magazine in Canada, on its issue dated 17 January, 95 has given the following list of diseases that can be cured by Honey and Cinnamon as researched by western scientists.
Answers:
Honey and cinnamon do nothing for weight reduction. Cinnamon can help with blood glucose, cholesterol, and triglyceride control... but that's about it. If you want to lose weight, the ratio is simple... take in a smaller amount of calories than you expend each day. Want some numbers?? Try living on less than 1500 calories a day and exercise moderately for at least a half hour each day. You should have no problem losing around 10 pounds a month that way. Hint: eat lots of vegetables and avoid foods with fat and ones that are high in carbs. It really is just that simple.