Best supplements for low energy level?!
Question:
Best supplements for low energy level?
I have a lack of energy, headaches, and wear out easily. I want to work out more, but I am exhausted all the time. I know that I am depressed, as well. Suggestions for natural remedies, supplements, ect?
Answers:
Well, before you start to take anything that must be absorbed by the intestines, you need to flush them out and get the walls of the intestines cleaned first. This is why most supplements don't work for most people. If your walls are dirty then you will have poor absorbtion of minerals and vitamins to the blood stream so, basically your having this happen to you now..Clean out your gut and then get some B12 or something of that nature with a high dose of energy boost.