How is green tea benefical to my health?!
Question:
How is green tea benefical to my health?
Answers:
Well besides the uplifting taste green tea is a high carrier of antioxidants and something called EGCG that boosts the metabolism. Personally, I have replaced green tea with soda pop and it had make me more alert and better at getting up in the morning and has given me more energy. Also, I have not been sick for about 8 months after getting on this stuff and i use to get sick a ton so I think that it helps the immune system. In the end its all around good stuff!