How can I do a body cleanse that doesn't cost $250?!
Question:
How can I do a body cleanse that doesn't cost $250?
Is there any way I can do it safely without buying the shakes and drinks that cost a ton of money? What about just natural foods I can buy at the market? Nothing too complex either.
Answers:
I agree in part with the other person who answered this before I saw it. Fasting and drinking just fruit juice can help to detox your body. Unfortunately Juicy Juice does not fit the bill for this detox. All the fruit juices have to be freshly made with a juicer. If you know someone with a juice maker ask if you can borrow it for a long weekend. You need to stop your entire routine for this type of thing. No running to the store and talking on the phone or ims to your peeps. Detox also means detoxifying your mind as well as your body. So you need to spend the days contemplating the good things about your life and meditating on how to fix the bad things in your life also. You won't want to stray too far from the bathroom as this will clean you out rather quickly. Remember no solid foods just water with lemon in it and fruit juice freshly juiced. You should really go out on the web and look up fasting and detoxing with fruit
try Prevention magazine's site. There's lots of info out there to give you the steps and stuff you need to do this safely. Check out the organinc living sites and alternative health sites, they have access to way more knowledge than I do.
Good luck in your search & happy juicing.
LL