Does anyone know of any proven natural treatments for different ailments?!

Does anyone know of any proven natural treatments for different ailments?

I'm asking because over the weekend, I developed a sore throat and a cough. I'm thinking I caught it at work. Anyhow, my sore throat had gotten worse, to the point where it literally felt like I was swallowing glass.

I looked online and found that a lot of people, including doctors, said that apple cider vinegar mixed with warm water kills the sore throat, or reduces the pain significantly.

I gargled the mixture every hour like the instructions said and after the first couple gargles, I swear my sore throat was gone!

Today, it's like it was never there.

Anyone else know of any natural treaments because I had no clue about this treatment and it worked better than any medicine I could have taken.

Thanks.

The first "Materia Medica" was written in about 3,000 BC and listed 100s of medicinal plants.

Today, Western Medicine has taken extracts by studying many of those plants, or has made synthetic copies, and has tried to brainwash you into thinking that there is nothing in nature which is to your benefit. The reality is that most pharmacology comes from studying beneficial molecules in plants and the first plants studied came from the "materia medicas" developed by different cultures including the Greeks where Hippocrates developed one.