What food can be added to the diet, as a natural laxative?!
Question:
What food can be added to the diet, as a natural laxative?
For instance it is rumoured oranges are useful?
Answers:
Wheat Germ or Flax Seeds. Both can be added to just about anything and they have no negative taste. I put both in smoothies and Wheat Germ on my yogurt when I have a late night snack craving. They are also insanely good for you. Try these. You can buy them in just about any store, and flax seed, you'll want the whole seeds, not the oil. Plus they are pretty cheap. Both under 5 dollars.