Natural food diuretics that can be used in a juicer ?!
Question:
Natural food diuretics that can be used in a juicer ?
Celery is the only one I know, any more please ?
Answers:
Natural diuretics are natural foods or herbs that allow increased flow of urine and thereby aid removal of fluids from the body. While natural diuretics aid removal of excess fluids from the body, it may also mean loss of important vitamins and minerals too. It is essential that they are supplemented to prevent loss of vital electrolytes.
Fruits:
Melon, Watermelon, Grapefruit, Sugar cane, Coconut water, Cucumber, Cranberry juice.
Vegetables:
Parsley, Celery, Carrot, Asparagus, Brussel Sprouts, Beets, Oats, Cabbage, Lettuce, Tomatoes.
Herbs:
Green Tea, Nettle, Apple Cider Vinegar, Dandelion, Fennel, Horsetail, Uva Ursi, Corn Silk.
Good luck! :)