How do I clear energy blockages from my heart and throat chakras (cause inabilit!

How do I clear energy blockages from my heart and throat chakras (cause inability to feel energy).?

I did feel energy from attunements, and I did spontaneously feel healing warmth in my hands as well as felt warmth in myself during meditation and discovered myself healed from a painful condition.

Since that happened, I have felt very shut down energetically, and have had a very difficult time feeling the energy moving in my body, as well as I can't seem to feel/receive downloaded attunement energy.
I have been advised that my heart and throat chakras feel blocked. I have done TAT for this, but am not sure it has helped.
Does anyone have any suggestion for ousting these energy blocks, or perhaps a kind psychic or empath could offer a suggestion as to what is going on with me?
I am female, live in central Washington state, and am 45 years old.
Thank you for any suggestions or assistance!

Hi there... I'm sure there are dozens of people in here that could give you lots of tips in opening up your chackras - essential oils, crystals, mantras, meditation etc etc. But I'm also not sure your chakras are really blocked and I agree that trusting what others 'read' about us may not be the best course of action - it would only mean that you're giving responsibility for your own well-being to someone else, which would in return block your solar plexus and defeat the purpose of using chakra philosophy in the first place.

What I can share with you is my personal experience. At first, when I went through an intense healing process, a 'silent' period began. A time in which I felt nothing, heard nothing, 'saw' nothing. In the beginning I panicked and thought I'd lost my insight. In time, I realised that what I'd released was so large that my being was deafened by the echo of the void it left behind - like when you're suddenly in a large room that's been emptied and all you notice is how loud your voice is when you speak rather than the condition of the room itself. When the pain left, all I was conscious of was that there was nothing else to take up that space inside me any more - and that was a shock that covered all other sounds/feelings/visuals. So, ever since I do a little personal 'meditation-prayer' in which I invite the Light to come and take up the space of the issue I'm releasing into the universe and it works for me. Most times I keep my consciousness and if I still have difficulty, I just pray-meditate more and try to relax about it. Eventually, everything falls back into place and I can feel my energy again.

So, what I trully suggest is that you trust yourself and relax. No one knows how to take care of you better than you. So, try focusing on the question before you go to bed so that it's the last thought in your mind before you sleep. Ask for guidance from your Higher Self and the answer will come to you in your sleep. Perhaps not on the same night, but don't be surprised if it does. Just thank yourself for doing the best you can and follow your instincts. There are no rules and no recipes for these things - no specific words anyone else can teach you.

Light and Love