What's some great vitamins AND HERBS for nerve repair damage?!


Question:

What's some great vitamins AND HERBS for nerve repair damage?

let's say you lifted something hurting ur back (not "REAL" bad) .... what a good list to go by and take for nerve repair?
thanks!


Answers:

Lots of B-vitamins...preferrably 2-3 B-complex pills a day. Maybe someother stuff, not sure. Also consider eating Potassium, Magnesium, and perhaps food with a little sodium.




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