Flaxseed oil?!
Question:
Flaxseed oil?
does flaxseed oil contain satuated fat and calories? would the flaxseed oil cause weight gain
Answers:
Yes it does. Flaxseed oil is a fat, so it's 100% fat. A small portion of that is saturated fat. Like other fats it does have calories although taking the recommended amount won't add significantly to your calorie intake -- I have a bottle of flaxseed oil and it says that 6 capsules (the amount they recommend) has 60 calories.