Self hypnosis ?!
Question:
Self hypnosis ?
Answers:
Some people say that all hypnosis is self-hypnosis. That is because a hypnotist is really a coach or way-shower and has absolutely no control over you. However, by going to a hypnotist and by being given what is known as a post hypnotic suggestion one can learn self hypnosis very easily. You can then begin to change those things in your life by appropriate suggestions given to yourself --- and it's free.