What can I do/eat that would naturally increase my acetylcholine level? Also wha!
Question:
What can I do/eat that would naturally increase my acetylcholine level? Also what to energize my adrenals?
Answers:
to increase (acetylcholine) Lecithin, choline bitartrate ginseng Siberian or (Eleutherococus Senticosus) also Pantothenic acid, also called vitamin B5 this vitamin will help the two areas that you want the acetylcholine and the adrenal it tends to stimulate the adrenal glands in amounts of 500 mg a day there are some plants like licorice root that stimulates the adrenal glands also but the licorice root will cause high blood pressure in some people i think that can be use only for short periods at the time and the thing has the biggest tonic effect on the adrenal gland are the like the raw adrenal extracts taking a multi mineral and a multi vitamin of a high quality is also helpful..........