What is the best way i can do to do away with diabetic symptom?!
Question:
What is the best way i can do to do away with diabetic symptom?
Answers:
Hi Melba Gloriane, you need to start out your diabetic diet by changing your eating habits. Increase your exercise each day while maintaining a comfortable fitness level.
Start eating more natural raw foods. For example:
Almond: The use of almond, after its oil has been extracted, is considered beneficial in the treatment of diabetes. It does not contain any starch.
Banana: Bananas are believed to the useful in controlling diabetes. According to the Journal of American Medical Association, “Banana and Skimmed milk furnish a simple and effective method for weight reduction in treating diabetic patients”. Unripe bananas, cooked as a vegetable, are considered especially valuable in this disease.
Legumes: Lentils and other legumes are considered valuable in diabetes. According to American journal of Clinical Nutrition, they are specially effective in the diet of diabetes patients because of their slow release of energy.
Sour Fruits: Certain tart or sour fruits have proved to be valuable in stimulating the pancreas and increase the production of insulin. These fruits include sour apple and sour citrus fruits, which can invigorate pancreas.
Teas: Certain types of teas are considered beneficial in the treatment of diabetes. Tea prepared from parsley has been found to lower blood sugar. Certain communities use tea made from tender leaves of walnut for controlling diabetes.
Melba you need in order to maintain your glucose levels, so consult with your primary care physician before you start any diet. Your physician will have several resources and ideas to help you with your diabetes.
Jason Homan