Are there any remedies or cures constipation.?!
Question:
Are there any remedies or cures constipation.?
I don't want medicine suggestions, because they don't always work and are expensive.
Answers:
CHEAP SOLUTION
Psyllium seed husks. You can buy inexpensive versions and mix the husks with water or in a smoothie for fiber and intestinal cleansing. You can buy a 30 day supply (1 Tb. a day) for about $6.
EXPENSIVE SOLUTION
Colonix. Natural intestinal cleansing program which is tremendously effective. One key ingredient is psyllium seed husks. I and my family have had incredible longterm results with this program. For more info or to order: www.drnatura.com