Feingold Diet Info?!
Question:
Feingold Diet Info?
Does anyone have any specifics about the Finegold Diet? What kinds of food do you look for to exclude from your diet? What foods do you include?
Answers:
yes, but, everyone has different allergies that affect them, you need to write everthing by brand name down and 1 hour later write down how you feel. physically and mentaly after 2 weeks you will be able to go back and pick out the food that bother you.