I have read that taking fish oils is very god for you, but what and which fish o!

Question:

I have read that taking fish oils is very god for you, but what and which fish oils are these?

Additional Details

2 months ago
Sorry, I mean good and not god!

Answers:

Basically it is the much quoted omega 3. Levels are high in Salmon, halibut, shrimp, cod, scallops and tuna. It is present also in may non-fish sources. They can also be easily obtained in supplement form.

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I have read that taking fish oils is very god for you, but what and which fish o!

I have read that taking fish oils is very god for you, but what and which fish oils are these?

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