Any suggestions on diet to help with ADHD?!
Question:
Any suggestions on diet to help with ADHD?
I believe diet plays a MAJOR part in this and know that additives and especially stuff with high E numbers are bad. But I'm anti drugs and would rather persue natural remedies for as long as possible. If you have any advice on diet or anything else that would help calm a 7 year old I'd appreciate it. Thanks
Answers:
I read a book a while ago about ADHD/autism and the removal of glutten from your childs diet. My son is autistic and we had problems with his moods. I mentioned glutten to my doctor and he gave me all the info I needed. My son is now glutten free, my doors and walls have no more holes and my son has so many friends now. There are lots of books out there to help. It wont be easy, but the benefits are worth it. Best of luck.