Wheatgrass?!
Question:
Wheatgrass?
is wheatgrass good for High School runners?
Answers:
i'm not sure about high school runners in particular but wheatgrass is really healthy. i've heard straight from a person who makes and sells the stuff from a local store that about one serving (1/4 a cup or so) has the nutrition of 15 or 30 salads, so it has to be good for an athlete.