Colonic irrigation or beetroot and fibre. Does beetroot and fibre?!

Colonic irrigation or beetroot and fibre. Does beetroot and fibre?

work the same as colonic irrigation?

2 months ago
Confused I would be loath to try this if you suffer from IBS. Best to stick with what you know. This is me just surmising that it will be as effective....not keen on the colonic bit.

2 months ago
This is just something that I have discovered that appears to work very effectively.

However, I have a smal skin problem and thought that colonic irrigation might just clear the system completely but I think I will stick with what I know.

Eat about 25 gm of cooked beetroot last thing at night mixed with a little fibre.

You feel real good the next morning after you've been. It may take a day or two to work through your system though..but it's worth the wait.

Colonic irrigation can have many beneficial health benefits as it clears all the residual crap (literally!!) out of your bowel and lower intestines. You will see a noticeable improvement in your skin / complexion and will feel "more healthy" overall. It can also help IBS over a period of time. It doesn't hurt - just feels a little wierd at first!

Never heard of beetroot and fibre, though beetroot is rich in vitamins and antioxidants so it makes sense. Eating any diet rich in nutrients and antioxidants can have a hugely beneficial effect on your overall health as it removes the toxins in your blood. Can also help with IBS. Wouldn't do the fibre though - it will just make your bowel work harder / faster which may inflame it further.