Is it safe to take echinacea on a daily basis or should i stick with just when !
Question:
Is it safe to take echinacea on a daily basis or should i stick with just when i have a cold.?
Answers:
It is a food that contains over 300 phytochemcials with possible beneficial benefits. There's no danger in consuming a small amount on a daily basis. It used to be eaten simply as food. I have it growing in my own yard and I've prepared it on several occasions.