What are some good sleeping pills?!
Question:
What are some good sleeping pills?
Answers:
If you want no side effects and no zombie-ness in the morning, try Valerian and/or kava. Is as effective as benedryl at making you sleepy. Yeah I know benedryl is for allergies, etc but it is also given for sleep problems. Also try a cup of chamomile tea before going to bed or the homeopathic chamomile. Don't get hooked on Rx pills.