Is green tea good for detox?!
Question:
Is green tea good for detox?
i heard it gets chemicals, toxins out of the urinary and circulatory systems.
Answers:
Green tea is a potent source of healing antioxidants--the same beneficial compounds found in fruits and vegetables, and even in red wine. The leaf also boasts the presence of a superstar antioxidant called EGCG (epigallocatechin-gallate) as well as other notable healing substances, including fluoride, catechins, and tannins.
Ongoing research suggests that thanks to its numerous and varied antioxidant compounds, sipping green tea regularly may help to prevent various types of cancer, guard against heart disease by lowering cholesterol levels and reducing blood pressure, promote longevity, stave off tooth decay (the tea contains the cavity fighter, fluoride), help heal gum infections, and provide a number of other benefits.