What is the best supplement/vitamin and what does it do for you?!
Question:
What is the best supplement/vitamin and what does it do for you?
I like Flax Seed oil - my doctor recommended it to me for my eye and skin problems and so far I believe it is working.
What is yours?
I am interested in taking other supplements to feel better overall but I want to to know which ones are worth taking. I dont like MultiVitamins too much. Thank you all in advance!
Answers:
Typically recommend the following 5 products subject to other priority health concerns:
1) Food Enzymes (digestion is most important)
2) Anti-oxidants
3) Whole Food Formulas/Vitamins
4) Minerals
5) Probiotics
We use coconut oil along with flax oil; we rotate between bottles.
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No information in this letter should be construed as medical advice.
This information is for educational purposes only.
Sincerely,
Shelton R. Hendriex, CNHP
The Herb Shop
5133 Delhi Ave.
Cincinnati, Ohio 45238
(513) 451 - 9176
www.herbshopcincy.com
email: herbshop.ohio@gmail.com