Is it ok to drink a gallon of green tea?!
Question:
Is it ok to drink a gallon of green tea?
a day? Are there any risks?
Additional Details2 months ago
I eat a balanced healthy diet and exercise an hour daily and drink loads of water.
Answers:
Drank throughout the day, it is an excellent way to keep yourself hydrated and you'll receive the benefits of a variety of antioxidants and phytochemicals.
Considering that some published health studies are showing that people are regularly drinking nearly a gallon of soda a day, and experiencing the inevitable poor health that should result, you're doing a great thing for yourself if this is your beverage of choice.