Is it ok to drink a gallon of green tea?!


Question:

Is it ok to drink a gallon of green tea?

a day? Are there any risks?

Additional Details

2 months ago
I eat a balanced healthy diet and exercise an hour daily and drink loads of water.


Answers:

Drank throughout the day, it is an excellent way to keep yourself hydrated and you'll receive the benefits of a variety of antioxidants and phytochemicals.

Considering that some published health studies are showing that people are regularly drinking nearly a gallon of soda a day, and experiencing the inevitable poor health that should result, you're doing a great thing for yourself if this is your beverage of choice.




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